The 30-Day Reset
THE 30-DAY RESET
30 days. Real food. A plan you can actually follow.
The Standard Process 21-Day Purification Program kit, plus my 30-day guide, recipes and coaching emails. You'll know exactly what to eat and what to take every single day.
Ships free. Your guide arrives by email the moment you order.
This is for you if...
- You keep meaning to clean up how you eat, and you want a clear place to start
- You've been running on coffee, sugar and takeout, and you're ready for a change
- You want real meals, not a juice fast or a starvation diet
- You want someone to just tell you what to do each day
Why I like this program
You see, I think of the body like a bucket. Food additives, sugar, alcohol, plastics, cleaning sprays, stress and poor sleep all pour into it. Your liver, gut and kidneys work every day to empty it.
When more pours in than goes out, the bucket starts to overflow. That's when people tell me they just don't feel like themselves.
This program does two simple things. It turns down what pours in, and it feeds the systems that empty the bucket. Standard Process designed it to support the body's normal toxin-removal processes and healthy liver, kidney and gut function.*
Dr. Matt Gianforte
What you get
The Standard Process kit
SP Cleanse®, SP Green Food®, 2 Gastro-Fiber® and 2 SP Complete® shake powder in the flavor you pick, plus a blender bottle. Shipped straight from Standard Process, with everything for the 21-day program.
My 35-page guide
A day by day meal plan for all 30 days, shakes, recipes sorted by phase, a shopping list and what to do if you feel off.
Standard Process materials
Their own patient guide, recipe book, shopping list and pantry list.
Coaching emails from me
On the days that matter most, from the week before you start through Day 30. Reply any time. A real person reads them.
How the 30 days work
For all 30 days you skip coffee, alcohol, sugar, dairy, eggs, grains, soy and anything processed. The guide shows you exactly how, with swaps for each one.
What a day looks like
Day 12, straight from the meal plan:
Breakfast: Chocolate Cherry shake
Lunch: Rainbow Quinoa Bowl with lemon herb dressing
Afternoon: a shake and a handful of kale chips
Dinner: Sheet Pan Salmon and Vegetables
Pick your shake flavor
Every option is the full 30-Day Reset Program for $397. The only difference is your SP Complete shake powder.
Original
Made with whey protein. Unflavored, so it takes on whatever fruit you add.
Choose Your Flavor
Your kit ships free from Standard Process. Your guide and the Standard Process materials arrive by email right after you order, so you can shop and prep while the kit is on its way.
Questions people ask
Will I be hungry?
Not if you follow the plan. You eat three real meals, two shakes and snacks every day, and vegetables are unlimited. The first three days are the hardest, and the guide tells you what to do about it.
What about coffee?
Coffee is off for the 30 days. The guide has you taper to one cup a day the week before, which makes the first few days much easier.
When should I start?
Whenever you're ready. Most people start on a weekend so the first days land at home. Use the week before to shop, prep and taper.
What if I slip up?
You're not starting over. You just make your next meal a good one. Don't aim for perfect. Aim for better.
I take medicine or have a health condition. Can I do this?
Talk with your own provider before you start, especially if you're pregnant or nursing, take prescription medicine, manage blood sugar, or have a kidney or liver condition. Your provider can help you adjust the plan.
Ready to start your reset?
The kit, the guide and my coaching emails, all for $397.
Pick your flavor*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. The guide is for education and isn't medical advice. Talk with your own provider before starting any new eating plan or supplement program.