Energy & FatigueCellular Repair Supplements: Restore Your Energy
Tired & inflamed despite normal labs? Dr. Matt explains how cellular repair supplements work & prov...
Health & Wellness
Health Articles
Functional medicine, gut health, hormones, and more — straight from Dr. Matt
Energy & Fatigue
Immune HealthVitamin D3 + K2 Supplements: What to Look For
What vitamin D3 and K2 do, who may need them, testing, safe dosing limits and the warfarin caution, plus th...
CandidaCan Candida Cause Acid Reflux? a Functional Medicine Guide
Can candida cause acid reflux? Dr. Matt explains the link, why PPIs may worsen it, and a functional medicin...
Estrogen DominanceAromatase Inhibitors Foods Your Doctor Never Mentioned
Discover the top aromatase inhibitors foods to naturally balance estrogen. Dr. Matt explains the functional...
Brain & MoodHow to Increase GABA Naturally: Calm Your Nervous System
Learn how to increase GABA naturally with functional medicine. Discover expert strategies for diet, supplem...
Detox & CleanseSulfur Rich Foods
Sulfur rich foods - Explore top plant-based sulfur-rich foods for detox & health. Dr. Matt reveals bene...
Brain & MoodLimbic System Retraining: A Guide to Rewiring Your Brain
Stuck in a cycle of chronic symptoms? Dr. Matt explains how limbic system retraining can help you rewire yo...
Brain & MoodNervous System Regulation: Your Guide to a Calmer State in 2026
Feeling stuck in a high-alert state? Dr. Matt explains the root cause of dysregulation & offers a funct...
Blood Sugar ImbalanceA Clinician's Guide to Insulin Resistance Vitamins
Discover which insulin resistance vitamins can improve your metabolism. Dr. Matt explains the evidence, tes...
Chronic InflammationInflammatory Markers Lab: Functional Medicine Answers
Confused by your inflammatory markers lab results? Dr. Matt explains CRP, ESR, and functional medicine insi...
Chronic InflammationNatural Remedies for Inflammation and Pain: Effective Relief
Discover effective natural remedies for inflammation and pain. Learn how to soothe discomfort and find last...
Blood Sugar ImbalanceUnlock Metabolic Flexibility: Boost Energy & Lose Weight
Feeling stuck? Dr. Matt explains how metabolic flexibility & functional medicine can help you regain en...
Gut / GI TractFood Sensitivity and Inflammation
Understand food sensitivity and inflammation. Learn root causes & a functional medicine plan to find yo...
Blood Sugar ImbalanceRice Cake Low Carb Myth: Debunking 2026 Health Claims
Is rice cake low carb? Dr. Matt Gianforte reveals why these snacks spike blood sugar & sabotage health ...
Estrogen DominanceProgesterone Deficiency Treatment: Find Your Root Cause
Symptoms but normal labs? Dr. Matt offers functional medicine insights into progesterone deficiency treatme...
Energy & FatigueBiohacking for Longevity: A Clinician's Guide
Explore biohacking for longevity with functional medicine clinician Dr. Matt. Learn science-backed strategi...
Estrogen DominanceHormone Replacement Alternatives: A Functional Guide
Tired of one-size-fits-all menopause care? Dr. Matt explains evidence-based hormone replacement alternative...
MetabolismBest Supplements for Metabolism: Dr. Matt's 2026 Guide
Slow metabolism despite 'normal' labs? Dr. Matt reveals root causes & lists the best supplements for me...
DysbiosisA Functional Medicine Guide to Gut Dysbiosis Treatment in 2026
Tired of gut issues? Dr. Matt explains the functional medicine approach to gut dysbiosis treatment and how ...
ConstipationMCT Oil for Constipation A Functional Medicine Guide
Does MCT oil for constipation work? Dr. Matt explains the research, safe dosing, and root-cause strategies ...
AdaptogensCortisol Manager: Timing, Side Effects & Alternatives
When to take Cortisol Manager, how long it takes, side effects, and what the research says, plus two practi...
Functional MedicineThe Difference Between Functional and Integrative Medicine
Difference between functional and integrative medicine - Unravel the difference between functional and inte...
Estrogen DominanceHow to Balance Hormones Naturally: A Clinician's Guide
Learn how to balance hormones naturally with Dr. Matt's functional medicine protocol. Find the root cause o...
Detox & CleanseProtein Sparing Modified Fast: A Clinical Guide
Dr. Matt Gianforte's clinical guide to the protein sparing modified fast (PSMF). Learn how this protocol ca...