Brain & MoodLimbic System Retraining: A Guide to Rewiring Your Brain
Stuck in a cycle of chronic symptoms? Dr. Matt explains how limbic system retraining can help you rewire yo...
Health & Wellness
Health Articles
Functional medicine, gut health, hormones, and more — straight from Dr. Matt
Brain & Mood
Brain & MoodNervous System Regulation: Your Guide to a Calmer State in 2026
Feeling stuck in a high-alert state? Dr. Matt explains the root cause of dysregulation & offers a funct...
Blood Sugar ImbalanceA Clinician's Guide to Insulin Resistance Vitamins
Discover which insulin resistance vitamins can improve your metabolism. Dr. Matt explains the evidence, tes...
Chronic InflammationInflammatory Markers Lab: Functional Medicine Answers
Confused by your inflammatory markers lab results? Dr. Matt explains CRP, ESR, and functional medicine insi...
Chronic InflammationNatural Remedies for Inflammation and Pain: Effective Relief
Discover effective natural remedies for inflammation and pain. Learn how to soothe discomfort and find last...
Blood Sugar ImbalanceUnlock Metabolic Flexibility: Boost Energy & Lose Weight
Feeling stuck? Dr. Matt explains how metabolic flexibility & functional medicine can help you regain en...
Gut / GI TractFood Sensitivity and Inflammation
Understand food sensitivity and inflammation. Learn root causes & a functional medicine plan to find yo...
Blood Sugar ImbalanceRice Cake Low Carb Myth: Debunking 2026 Health Claims
Is rice cake low carb? Dr. Matt Gianforte reveals why these snacks spike blood sugar & sabotage health ...
Estrogen DominanceProgesterone Deficiency Treatment: Find Your Root Cause
Symptoms but normal labs? Dr. Matt offers functional medicine insights into progesterone deficiency treatme...
Energy & FatigueBiohacking for Longevity: A Clinician's Guide
Explore biohacking for longevity with functional medicine clinician Dr. Matt. Learn science-backed strategi...
Estrogen DominanceHormone Replacement Alternatives: A Functional Guide
Tired of one-size-fits-all menopause care? Dr. Matt explains evidence-based hormone replacement alternative...
MetabolismBest Supplements for Metabolism: Dr. Matt's 2026 Guide
Slow metabolism despite 'normal' labs? Dr. Matt reveals root causes & lists the best supplements for me...
DysbiosisA Functional Medicine Guide to Gut Dysbiosis Treatment in 2026
Tired of gut issues? Dr. Matt explains the functional medicine approach to gut dysbiosis treatment and how ...
ConstipationMCT Oil for Constipation A Functional Medicine Guide
Does MCT oil for constipation work? Dr. Matt explains the research, safe dosing, and root-cause strategies ...
AdaptogensCortisol Manager Supplement: Your Guide to Stress Balance
Cortisol manager supplement - Feeling tired & wired? Discover if a cortisol manager supplement is right...
Functional MedicineThe Difference Between Functional and Integrative Medicine
Difference between functional and integrative medicine - Unravel the difference between functional and inte...
Estrogen DominanceHow to Balance Hormones Naturally: A Clinician's Guide
Learn how to balance hormones naturally with Dr. Matt's functional medicine protocol. Find the root cause o...
Detox & CleanseProtein Sparing Modified Fast: A Clinical Guide
Dr. Matt Gianforte's clinical guide to the protein sparing modified fast (PSMF). Learn how this protocol ca...
Chronic FatigueHow To Improve Energy Levels Naturally: Dr. Matt's Plan
How to improve energy levels naturally - Tired of 'normal' labs? Dr. Matt explains how to improve energy le...
HormonesBest Vitamins for Thyroid Health: A Doctor's Guide
Learn the best vitamins for thyroid health with Dr. Matt. This guide reveals root causes of thyroid issues ...
Chronic InflammationHow to Heal Gut Inflammation A Root-Cause Protocol
Learn how to heal gut inflammation with Dr. Matt's functional medicine protocol. Identify root causes, use ...
Estrogen DominanceSeed Cycling for Menopause: A 2026 Functional Medicine Guide
Balance hormones naturally with seed cycling for menopause. Dr. Matt Gianforte shares a functional medicine...
AllergiesQuercetin and Nettles for Histamine & Inflammation
Tired of allergy meds that just don't work? Dr. Matt explains how quercetin and nettles calm histamine and ...
AdaptogensHow To Lower Cortisol Levels Naturally: A Guide
How to lower cortisol levels naturally - Learn how to lower cortisol levels naturally with Dr. Matt Gianfor...