Vitamin B-6, B-12 & Folate™

Food Based B6 B12 Folate Supplement for Energy and Methylation Support

Vitamin B-6, B-12 & Folate™ is a food based B6 B12 and folate supplement delivering these essential B vitamins from whole food sources to support energy metabolism, healthy red blood cell production, nervous system function, and methylation pathways. Made by Food Research as a vegetarian, gluten-free food-based formula without synthetic isolates.

Why Food-Based B6, B12, and Folate Matter for Methylation

B6, B12, and folate are the three critical B vitamins for the methylation cycle — a fundamental biochemical process that influences DNA synthesis, neurotransmitter production, homocysteine metabolism, and cardiovascular health. This food based B6 B12 folate supplement delivers all three from whole food sources, providing naturally occurring co-factors that support healthy methylation and energy production.

Key Features of This Food Based B6 B12 Folate Supplement

• Whole food B6, B12, and folate — all three methylation B vitamins from food sources
• Methylation support — essential for homocysteine metabolism and DNA health
• Energy metabolism — B vitamins drive cellular energy production pathways
• Nervous system support — B12 and folate are essential for nerve health and function
• Vegetarian and gluten-free — no synthetic USP isolates, no artificial additives

Who This Food Based B Vitamin Supplement Is For

This food based B6 B12 and folate supplement is ideal for adults concerned about methylation health, energy metabolism, homocysteine levels, or nervous system support — particularly vegetarians, or anyone seeking clean, food-sourced B vitamin supplementation.

What's in Vitamin B-6, B-12 & Folate™

Per serving of 1 capsule (90 servings per bottle):

• Vitamin B6, 25 mg (in 125 mg food)
• Folate, 800 mcg DFE (in 80 mg food)
• Vitamin B12 (methylated), 30 mcg (in 6 mg food)
• Wildcrafted beet root (Beta vulgaris), 180 mg

How to Use

Take as directed on the label daily with meals or as recommended by your healthcare practitioner.

Frequently Asked Questions

How many capsules are in a bottle of Vitamin B-6, B-12 & Folate™?

Each bottle has 90 capsules. The serving size is 1 capsule, so a bottle holds 90 servings.

Is the vitamin B12 methylated?

Yes. The label lists vitamin B12 as methylated, 30 mcg per capsule, with 800 mcg DFE folate and 25 mg vitamin B6.

Is this B vitamin supplement vegetarian?

Yes. The label lists it as a vegetarian formula and gluten-free, made with 100% food nutrients.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.