Cramp Relax 60 Capsules

Cramp Relax — Botanical and Nutritional Support for Menstrual Cramp Relief

Vitanica Cramp Relax supports a healthy uterine response to smooth muscle contractions during menses — providing targeted botanical and nutritional support for the dysmenorrhea (painful menstrual cramps) that affects an estimated 50–90% of menstruating women and is one of the most common reasons women seek care in Dr. Tori Hudson's naturopathic women's health practice. The formula addresses the multiple mechanisms of menstrual cramping including excessive prostaglandin production, smooth muscle hypercontraction, and nervous system hyperresponsiveness to uterine contractions.

Valerian root provides smooth muscle antispasmodic and CNS calming effects that reduce both the intensity of uterine contractions and the pain perception associated with them. Cramp bark (Viburnum opulus) is the classic uterine antispasmodic herb with direct smooth muscle relaxing activity in uterine tissue. Black cohosh provides estrogenic and serotonergic activity that modulates uterine prostaglandin responses. Magnesium addresses the smooth muscle hyperexcitability associated with magnesium deficiency — a well-documented contributor to dysmenorrhea severity.

• Valerian root — smooth muscle antispasmodic and CNS calming
• Cramp bark — classic uterine smooth muscle antispasmodic
• Black cohosh — prostaglandin modulation and serotonergic uterine support
• Magnesium — smooth muscle relaxation and cramp prevention
• 60 vegetarian capsules; formulated by Dr. Tori Hudson, ND

Take as directed by your healthcare provider.